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Fritz: All Fritz
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SLIMMER.LZH
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SAUCE02.DAT
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Text File
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1989-01-07
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856b
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20 lines
"[ SAUCES ]"
" Food Portion Total Sat Fat"
" Size Calories Calories"
" ----------------------------------------------------------"
"Spaghetti, dehydrated 1.5 oz. 118 2"
"Spaghetti, dehydrated .25 pkt. 28 1"
"Spaghetti w/mushrooms,"
" dehydrated 1.4 oz. 118 20 7"
" dehydrated .25 pkt. 30 5 7"
"Stroganoff, dehydrated,"
" w/milk and water 1 cup 271 61 10"
"Sweet and sour"
" dehydrated, prepared"
" with water & vinegar 1 cup 294 0 12"
"Teriyaki, dehydrated"
" prepared w/water 1 cup 131 1 15"
"Teriyaki, ready-to-eat 1 tbsp 15 0"
"White, dehydrated"
" prepared w/milk 1 cup 241 58 18"